Influence, Influencing and Influencer

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 In this 21st century, world has totally changed as it was before few century ago. Before people used to live in the forest, in the bare land, hunting all day for food without any proper objectives or goals. But as time past, they learned the importance of house, they learned the importance of basic needs and they learned that it is necessary to have a specific goal, so that they can contribute to the society or country they live. Because of that, at this present time, we are so lucky to have roads, buildings, health care services, well developed communication systems and other necessary facilities. Have you ever thought that how we human being (social animal) have developed so much as compare to other species in earth? Have you ever though how fast we are evolving as compare to other animals and how we are controlling other animals in earth?  Well, the answer for these question is influence. If you have done self evaluation then you will know how easily we get influence by th...
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What is vitamin d3 and calcium tablet/its uses, benefits, daily requirements, side effects and how it is manufactured

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 This article is about the supplement calcium and vitamin D3. Here you will get information about its benefits, daily requirement for a person, side effects related to this supplement and how it is manufactured in a company.

Before knowing the importance or uses of calcium and vitamin D3 tablet, it is necessary to know about ingredients or what calcium and vitamin D3 tablet contains.


What is Calcium and Vitamin D3 Tablet?

Calcium and vitamin D3 tablet uses, benefits, daily requirements, side effects and how it is manufactured
Normally, calcium and vitamin D3 tablet is a natural supplement which contains certain portion of both calcium and vitamin D3. In the market, we can find this supplement tablet in the portion of 1200mg calcium plus 1000IU vitamin D3 and this portion may varies to different  Pharmaceutical company or according to the demand of consumers.

Generally, calcium for this tablet is extracted from dairy products and leafy greens where as vitamin D3 is extracted from the wool of lamb. So, there is always a debate or confusion among the consumers whether this supplement is vegetarian or not.  However, Vitamin D3 is Cholecalciferol which made from the lanolin retrieved from washing lambs wool and also animals are not killed, so this supplement is considered to be fine for vegetarian.


Uses and benefits of Calcium and Vitamin D3 Soft Gel tablet

As we all know that calcium is mineral which is good for bone health and vitamin D3 helps to absorb the nutrients in the body. Therefore, calcium and vitamin D3 supplements is uses to treat a person who has low level of calcium in blood. This calcium and vitamin D3 supplement tablet helps to treat a person who is suffering from low calcium level in body like deficiency of vitamin D, osteoporosis, latent tetany etc. It is good supplement which helps in absorbing calcium to maintain healthy bone growth and repair.

Now a days, most of the people are busy in their lifestyle and cannot focus in their daily nutrients as well as they do not have enough time to get expose in sun. Because of this, people get suffer from lack of calcium and vitamin D. So, this supplement is best for the people who are suffering from low level of calcium in blood and low level of vitamin D in body.


Daily requirements of Calcium and Vitamin D3

People always get confuse whether to take this supplement or not. And if they are taking then how much should they consume it. 

According to Recommended Dietary Allowance (RDA), person between 19-50 years should consume 1000mg of calcium and 600IU of vitamin D3 as a daily requirement where as vitamin D recommendation varies province to province.  And also according to Health Canada recommendation the upper limit intake of calcium and vitamin D for the age group between 19-50 years are 2500mg and 4000IU, respectively. Therefore, it is always a better to consult your doctor before taking any supplements. And also if you are having proper balance diet which is full of all nutrients and exposing your body to sun daily then there is no need to take calcium and vitamin D3 supplement tablet.


Side Effects

According to Health Canada Recommendation, the maximum upper limit of intake of calcium and vitamin D in person between 19-50yr are 2500mg and 4000IU, respectively. If a person consumes this supplement tablet more than intake limit then he or she might get side effect of this supplement.

For example, if you consume too much calcium then you may get kidney stone.  Similarly, if you take too much vitamin D then your kidney and tissues might get damage. Likewise, consuming too much of vitamin might lead to constipation, nausea, vomiting  and weakness. Having high level of calcium in blood level also might lead to irregular heart rhythm. Furthermore, taking this supplement with other medicine might react on stomach and may lead to stomach upset.

Therefore, it is always better to consult doctor and do some test before taking calcium and vitamin D tablet.



Different stages of packing medicine (calcium and vitamin D3 soft gel)

The process of packing calcium and vitamin D3 soft gel begin from the warehouse, where production staffs check the document  and required material to pack. After that they bring required bottles, tablets, caps, labels and shipper in production unit as shown in picture.
Calcium and vitamin D3 tablet uses, benefits, daily requirements, side effects and how it is manufacturedCalcium and vitamin D3 tablet uses, benefits, daily requirements, side effects and how it is manufactured

After that one staff in production line checks bottle and reject damage or broken bottle. Then he/she put the fine bottle on the table which goes to filling machine with the help of rotating belt as shown in pictures.
Calcium and vitamin D3 tablet uses, benefits, daily requirements, side effects and how it is manufactured

Calcium and vitamin D3 tablet uses, benefits, daily requirements, side effects and how it is manufactured



Later, another staff put medicine (calcium and vitamin D3 tablet) in the container of filling machine and the machine automatically put the desire number of tablet in the bottle and staff puts cap on the bottle and with the help of same rotating belt, it goes to capping machine and labeling site as shown in pictures.





Calcium and vitamin D3 tablet uses, benefits, daily requirements, side effects and how it is manufactured


In the labeling site, it gets batch number and expiry date along with the labeling sticker in bottle. After that, it goes to wrapping machine where desire number of sealed bottle is wrapped with thin layer of plastic as shown in the picture.
Calcium and vitamin D3 tablet uses, benefits, daily requirements, side effects and how it is manufactured


At last, staff ensures whether cap, batch number and date are placed in right place or not. Then put them in box with desire number of bottle and ready to supply to customer.


In the whole process of manufacturing calcium and vitamin D3 tablet, all the staffs maintain the required room temperature  and clean environment in production unit. They make sure to pack quality product by maintaining the rules and regulation of pharmaceutical company. So that customers get quality product at good value.

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